In these uneasy times, if you find yourself in a stressful or physically threatening situation, or need to talk to someone, please consider using these 24/7 hotlines. 

If you are a public safety employee, emergency services personnel or their family member, contact Call Safe Now or call (206) 459-3020

In a life crisis, reach out to counselors at the National Suicide Prevention Lifeline at 1(800) 273-8255

If you or your loved one doesn't feel safe at home, call the National Domestic Violence Hotline  at 1(800) 799-7233, or text “LOVEIS” to 22522

If you are seeking help coping with drug or alcohol addiction, call the National Drug Helpline at 1(844) 289-0879

For Veterans, military members, or their family member, contact the Veterans/Miliary Crisis Line or call 1(800) 273-8255 and press 1.

Connect with a crisis counselor at Crisis Text Line by texting “HOME” to 741741